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Thứ Sáu, 19 tháng 7, 2019

How to Stay on the Computer for a Long Time Without Your Eyes Getting Sore



Staring at a computer for a long time can not only strain your eyes, but make them become really red and irritated. Here is a step-by-step article on how to prevent this from happening to you.


Understand the benefit an LCD monitor
1

→ Understand the benefit an LCD monitor. If you are going to be on a computer for longer than an hour, you should have an LCD monitor. They don't put out radiation, and don't put out such a bright glare.



Don't stare hard at the screen
2

→ Don't stare hard at the screen. Look away from the screen every ten to fifteen minutes. Keeping your eyes on one spot isn't good.



Use eye drops in your eyes
3

→ Use eye drops in your eyes. If your eyes are sensitive you may want to put eye drops in every hour.



Keep at least two feet away from the monitor
4

→ Keep at least two feet away from the monitor. This allows space between your face and your monitor.



Try to stand up at least once an hour
5

→ Try to stand up at least once an hour. Your legs will start to cramp if you sit down for too long at a time, and if you sit every day all day long your muscles will atrophy over time. Not fun.





TIPS



→ LCD monitors are advantageous for so many other reasons, especially for kids and people who have a job requiring a lot of time on the computer.



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